YoYo Dieters and Failed Dieters
Individuals Dealing with Chronic Health Issues
Who better to guide you to health in 2022 than someone who has faced similar food and health challenges as you and beat them? Certified Integrative Nutrition & Wellness Health Coach Wally Bishop yoyo dieted for years. Over ten years ago, Wally lost 220 pounds and has kept it off. He conquered obesity, diabetes, high blood pressure, lymphedema, urticaria, arthritis, sleep apnea and many other adverse health conditions.
Weight Loss to Wellness in 7 Practical Steps online video course will guide you through tangible action steps to transform your mind and body. These practical steps will lead you on a path toward optimal health and wellness. If Wally can do it, so can you!
This course is an abbreviated version of Wally’s proven 6-month nutrition coaching program that’s evolved over 12-years while working with hundreds of clients. There’s no quick fix to health change or weight loss. It takes time, patience, determination, new habit formation and, ultimately, accountability to stay on track.
Thanks to this new online course, you’ll experience Health Coach Wally Bishop’s methodology in the comfort of your own home and move at your own weekly pace over a period of 8-weeks. Learn practical steps to change the trajectory of your health forever.
Health Coach Wally Bishop, 12-year Certified Integrative Nutrition and Wellness Coach, has helped hundreds of individuals transform their health over the past decade. While overcoming his own weight and health challenges, Wally developed a passion for nutrition research, science, and education and refined his individualized coaching methods. In this new online course, Wally provides individuals with tools to help them thrive and create transformative health changes in their own health journey.
The program consists of 8 modules. Each module contains 2-5 lessons ranging from 4 to 19 minutes each. It is recommended to complete the action steps and assignments each week before moving on to the next module.
Resetting the Past, Creating a New Future.
The Standard American Diet: The Path that Got You Where You Are.
Proper Nutrition Can Optimize Your Health.
What Are You Eating? Do You Really Know?
Rethinking Food: Life with Every Bite.
Putting the Breaks on Stress and Inflammation.
The Importance of Water, Exercise, and Sunshine.
Putting the Steps to Weight Loss & Wellness in Place